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LN 06/21/01 |
Can You give some veggie -meat subsitute ie,soya granule based cutlets,hotdogs and burger recipes. Thanking you in anticipation, |
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Ellen ellenskitchen2017@gmail.com 06/21/01 |
It is always a treat to have a note from a reader! I don't use the commercial meat subs too much anymore, I like making the gluten roasts and other gluten products. I recommend "Simply Heavenly" and "cooking with gluten and seitan" as my two most used gluten cookbooks. But when I do use the commercial ones, I think they are good enough to simply use them in regular meat recipes, especially the new refrigerated ones like Gimme Lean. I have made my mom's Nebraska meatloaf, using Gimme Lean or TVP and cooked lentils or mashed cooked beans. I liked the canned cutlets from Worthington, they are chewy and not bad. And the soydogs taste like all cheap dogs everywhere and to my taste, better than turkey dogs. All can be improved by heating some fresh ginger into their cooking oil before preparing them. I just put up the gardenburger recipe on the bigpots category ('cause I make them 24 at a time), this is tasty, they can be frozen, grilled, etc. I will be posting some more soy recipes later this summer, let me know if you have a specific one in mind. Cook good! Ellen |
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old vegan 04/15/02 |
For anyone who is having problems finding "Simply Heavenly" cookbook try www.monasteryicons.com I HIGHLY recommend it -- there is even an Unshrimp recipe that tastes WONDERFUL! |
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Lillian Ramirez ramirezcesani@yahoo.com 10/15/02 |
I recently started using soy products and one of them is caleed "fine soy white".Its dehidrated soy flakes which I have used to make chili con carne and other recipes where groun beef is called for. However, I want to know how can I use this product to confection meatloaves, hamburguers, and the like where this product has to be given a shape? Besides reconstituting them in water, like I am doing reightnow, do I require other ingredients like flour and eggs? I need to know so I can make better use of this product which I happen to like very much. Thanks, Lillian |
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ellen thecook@texcas.net 10/16/02 |
Hi, Lillian, This can be used in basically any ground meat recipe once it has the water added. You can also use tomaoto juice or any broth for a rich, different flavor. You can mix with eggs and all kinds of fillers (mashed potatoes, etc) to get nicely shaped loaves. Take a look at the "neatloaf" recipe on the recipebox index page to get some ideas. Keep on cooking- ellen |
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rosemarie knots@prexar.com 11/14/02 |
As I don't have access to an Asian foods store, I wonder if there is an online store where I might be able to purchase yuba, and other Asian soy products not easily found in a supermarket or health foods store. Thank you for your help. Rosemarie |
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ellen ellenskitchen2017@gmail.com 11/20/02 |
This is a tough question. I am looking and will post one as soon as I find it- Ellen |
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Mona sdreams12@hotmail.com 12/22/02 |
I like soy a lot and wants to know the recepies to make'em at home with soya granules or chunks. Thank you very much |
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Mona sdreams12@hotmail.com 12/22/02 |
ooops..sorry, Soya Burger here I am talking about I like soy a lot and wants to know the recepies to make soya burger at home with soya granules or chunks. |
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ellen ellenskitchen2017@gmail.com 12/22/02 |
Besides my own recipes, I suggest you go to www.vegsource.com, which has special bulletin board for soy recipes. You'll like it! Ellen |
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sharon vegbabe2002@yahoo.com 12/28/02 |
I would like to try to make my own tempe, but I am having trouble finding the culture needed to ferment the soy beans. Any suggestions on where I could purchase some? Thanks |
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ellen ellenskitchen2017@gmail.com 12/29/02 |
Two highly reliable culture sources: Gem Cultures- http://www.gemcultures.com/ http://www.healthy-eating.com/- The Farm Soy Company |
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Pam poshypik@aol.co 01/14/03 |
i would like some recipes of soy meat if possible. Thanks. |
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Pam poshypik@aol.co 01/14/03 |
i would like some recipes of soy meat if possible. Thanks. |
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ellen ellenskitchen2017@gmail.com 02/09/03 |
After you look up my recipes in the Clear Light section, try the beginners and the soy bulletin boards at www.vegsource.com. Ellen |
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Adelaide adelaid01@yahoo.com 02/10/03 |
Please send soy meat recipies to me. I would be most grateful |
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ellen ellenskitchen2017@gmail.com 03/26/03 |
Adelaide, please check out the clear light section and the gluten /soy recipes in the recipe box and big pots. Ellen |
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Hilda Terblanche terbhil@yahoo.com 05/15/03 |
Gimmelean I can't find any Gimmelean at my supermarket, can you provide me with the ingredients and recipe to make my own Gimmelean? |
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Rivergum 05/22/03 |
G'day there! We've been vego's for 7 years now and I like to experiment. I am in Australia and the brands of meat substitutes that you talk about, I have never heard of. I doubt that we have the range of products you do at the supermarkets. Apart from successfully making good Gluten Steaks, I wouldn't know where to begin to have a go at making things like our "Not Burgers' by Longalife which Sanitarium Health Food Co. own (7th Day Adv) and the vegetarian sausages and hotdogs, which are quite expensive to buy. The 'Not Burgers' say their main ingredients are, Soy protein, cereals and potato. Any ideas or could you point me in the right direction as to the techniques used in making this type of product? Thanking you in advance. (I've looked up most web sites like vegsource etc and nothings there like what I am after). |
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Leo leow@europe.com 05/25/03 |
Tempeh If you want to learn more about tempeh or to make tempeh at home, you can find more info at http://www.tempeh.info |
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bachar achitto@hotmail.com 08/18/03 |
i want to know how to make soya meat |
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bachar achitto@hotmail.com 08/18/03 |
i want to know how to make soya meat |
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Karen nerak1979@yahoo.com 10/03/03 |
I got the book "Simply Heavenly" recently but I haven't really gotten into the "un-meats" yet. I was surprised to see how many recipes call for MSG , what with all the stigma attached to it. I know in the book that they give reassurances of it's safety but I am still a little hesitant about diving into using it. So I would appreciate any opinions or if anyone could point me towards more info on it... Thanks. |
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Nelsson ngomez_26@hotmail.com 12/30/03 |
Hi!!! My name is Nelsson I would like to know how to prepare the meat to make hamburguers, U know, I´m single and I like to cook myself. |
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travis musicman8@hotmail.com 01/12/04 |
what in the world is tempe??? ive never heard of it but its in a couple of recipies i want to try. |
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Yssa Zapata 01/26/04 |
Can u give a soy-meat substitue recipe for making hotdogs. Looking forwart to it..thank you |
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Janean japjones@bellsouth.net 02/04/04 |
I, too, want to know how to make my own hotdogs, burgers. Also, I hear people on line mentioning "crumbles" and I have no idea what they are talking about, but it sounds like something I would want. Can you make this? I have a soymilk maker and have okara. Would this help? Looking forward to a response. |
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Christine 02/29/04 |
Please tell me how I can make soya meat and soya nuggets |
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yorgos yorcassa@yahoo.com 07/24/04 |
how to make soya meat please can you tell me how to make soya meat? |
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ellen 07/24/04 |
Please go to the Clear Light section for soy (okara)nugget recipes and to the Recipe Box section for seitan/wheat meat recipes, which include soy meats. In the Big Pots section, you will find an excellent Gardenburger recipe that makes 24 veggie burgers. I don't make hot dogs, I use the Indonesian satay recipe fur BBQ skewers. "Crumbles" are textured vegetable protein TVP, a soy product, which is dry. You add warm liquid, water, tomato juice, etc, tp hydrate it, them use it like ground beef. |
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weilee wang wlwang@gmail.com 09/16/04 |
here is the on-line asian cookware store, you can purchase organic soy food and some unique cookware. check it out www.wwkitchen.com |
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Amir Sigal amir2001@013.net.il 01/01/05 |
We are looking for info concerning the content of Protein, Vitamins, Minerals in the Okara. Could you, please, recommend a web where we can find it?? Sincere Amir |
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ellen 01/01/05 |
Dear Amir, I posted the nutrient counts supplied by the USDA for okara on this website. Here is the page: http://ellenskitchen.com/clearlight/okara/okara.html and it tells exactly where to cite the information (volume, etc). Most of the scientific study on okara that I have found has been done in Japan, so I can only read what has been translated. But one of the researchers said that once it is precooked as I recommend in my recipes, it has about the same food values as soft tofu, the protein is highly digestible (much more digestible than whole soybeans), and it has more fiber, both gel/pectins and cellulose, than tofu has. |
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jamela m m_jamz2000@yahoo.co.uk 05/31/05 |
Soy meat pliz send me information on how to make soya meat |
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ellen 06/01/05 |
Jamela, the earlier answers in this thread will giv e you the links on my site and other sites that will answer your question. |
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rain 06/24/05 |
i have a packet of soy granules.i want to make veggie burgers of the likes of burger king.can anyone please advice me how?and does ellen have any soy burger recipe?thanks |
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ellen 06/24/05 |
You use these granules by soaking them until tender and then using like the meat. I use a variety of broths and bouillons to soak, often adding some tomato juice, to start building the flavor. You want an egg if you eat them to help them stick together. I use TWO OR THREE DROPS of natural smoke flavor to help get the grill flavor, some onion juice and a bit of garlic puree, a little tamari for thw flavors. I often add some sauteed very finely chopped mushrooms. ` |
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Dot 08/19/05 |
I am trying to find an online store to buy yuba. Thanks |
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online poker 459eyi@gmaill.com 09/16/05 |
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edward egmbro@yahoo.com 10/17/05 |
would you please teach me how to make simple and quick soya meat for lunch or super? |
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ellen 10/17/05 |
All my soy meat recipes are posted, the unchuck is my favorite, only about 29 minutes prep time, several hours cooking, but then you can freeze it and use as you like. |
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micky chavim@rogers.com 10/31/05 |
Would you please sent me some recipies to make TVP(Soya Meat)Thank you..... |
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ellen 10/31/05 |
Nicky, TVP, the processsed dried soy crumbles, is made by a lengthy manufacturing process. I make a moist gluten/ soy "burher" and stew cubes by making and grinding my "unchuck" recipe. To reach it, do a search on unchuck. |
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arum p manoharan 02/16/06 |
how to prepare soya chunks(MEATHOD) THANKING YOU |
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ellen 02/17/06 |
There are two types. There is a dried type called TVP which you just soak in hot water and use like any meat chunk. Or you can make the unchuck roast or any of my gluten and soy mix fake meats and cut it into chunks just as you would a raw chuck roast. |
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arum p manoharan 02/20/06 |
dear madam kindly give your recipe of making soya fry chick and soya chunk, thank you mano |
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paul 02/27/06 |
what do have to do to soya meat to give some flavour?its pretty tastless stuff |
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ellen 02/27/06 |
As mentioned above, start by using tomato juice, bouillon, or other liquid with some flavor to moisten the dried chunks. Then use a flavorful recipe with something besides water for at least part of the cooking liquid. Add a pinch- just a pinch- of vinegar or cayenne for an underbite. |
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Victor O. 06/16/06 |
Please, I need a self-explanatory recipe for SoyaMeat. I will be very glad if you can do this for me. Thanks. |
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ellen 06/16/06 |
Victor, if you are wanting to make tofu, go to the clear light section and read the very comprehensive directions. If you are wanting to make my gluten-soy seitan, read the three pages, starting with the Unchuck roast. These are the best explanations I have for these two types of soy meats. |
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FLvamp 07/16/06 |
Soy meat recipes without wheat I'm wheat and gluten intolerant. Would you make some suggestions for a soymeat ball I can use in pasta sauce and on a rice bread roll meatball sandwich style? I finally got my hands on a copy of "Simply Heavenly" after seeing it mentioned here and finding it at the library. What an excellent book! I highly recommend. I cannot understand why S&S doesn't reprint it. Maybe we should start a petit foursion drive! :o) Thanks for any help with soymeat balls. |
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delnaz 03/05/07 |
Soy chunk recipes hello...i want to know some easy to cook recipes prepared from say chunks |
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ellen 03/07/07 |
Any recipe for beef stew meat can be made with soy chunks. You might like one of the Greek Stifado recipes in the recipe box section. |
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eugene 03/22/07 |
madam, i will like to know how to prepare the soya chucks plz can you help me |
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ellen 03/23/07 |
You buy the dry chunks, they look like dry kibble, soak in broth, hot tomato juice or hot water, then use like meat chunks. You can't make them at home, they are a manufactured product. However, you could make my unchuck roast and cut it up into chunks and use it. |
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soman 04/10/07 |
hi, can i get the nice recipe for soya meat burger? |
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ellen 04/10/07 |
On the big pots page, there is a good recipe for garden burgers. On the recipe box page, here are varierty of recipes for gluten unmeat that can be ground after making to make a burger-like product- like Gimme Lean from the grocery. |
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sum1 04/29/07 |
can someone tell me where to find soya meat recpies?
thanks |
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uropian 05/05/07 |
Gratitude Forum! Nor can Mehtap! I want to say that your site better throughout the World Wide Web :) Thank you. Keep it. |