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- Ellen's Bio
- How I learned to cook and teach cooking
- About The Kung Fu Natural Foods Restaurant and Cookbook
- Many people contributed to the evolving menu at Kung Fu, from Iven freshly returned from Greece to Jamilla's spicy Gazpacho.
- Wudshalo Bread is a protein-balanced whole grain bread.
- Vegan/Vegetarian
- Super Foods
- Vegetables
- Making Tofu and Soy Milk at Home
- Vegetables
- Special Diets
- About Nutritional Supplements and Medically Prescribed Diets
- Glycemic Index
- Diabetic exchange units for special vegetarian foods.
- Diabetic exchange units for soyfoods.
- Flour Substitutions and Gluten-free Flour Mix see also, Flour storage and gluten-free link
- Tapioca Facts including how to make the "pearls" in pearl/ bubble tea.
- Eating Defensively reprinted with permission, a guide to food safety which addresses the special needs of the chronically ill, pregnant women, infants, and the immune-suppressed, including people with HIV/AIDS.
- Glycemic Index
- Nutrients
- Nutrition facts for low cost foods; dairy, wheat germ, soy, molasses and sugars, gelatins, rice
- Non-Dairy Sources of Calcium
- Discussing carbohydrate needs
- Vegetable oils and other unsaturated fats--
Kashmiri tea (green tea chai)
- Non-Dairy Sources of Calcium
- Food and Appliance safety
- Safe Cooking in Slow Cookers
- Food Safety for Events Establishments/ Situations
- Conversations & Controversies
- Soy Controversies
- Eggs- Nutrition
- Selecting high quality food on a low quality budget revised August 2006
- Eggs- Nutrition
- About this site
- Contacts