OAMC Vegetarian
gina

11/14/02
Hello,
I've just recently discovered this site and am still poking about so please forgive me if my query is a duplication. I am vegetarian and my partner is practically one, too (as I do most of the cooking!) I am interested in finding a quailty OAMC vegetarian cookbook. Online searches haven't yielded much. Am wondering whether anyone can recommend any titles? Thanks for the thought.
Be well,
gina
ellen
ellenskitchen2017@gmail.com
11/15/02
Welcome, Gina,

I have never seen a vegetarian OAMC cookbook. it's a great idea! Maybe I should write one? I am working on a seitan plan like the hamburger plan used for meat OAMC sessions, will probably post it in january. Ellen

Judy
pagenvege@yahoo.com
11/26/02
What does OAMC stand for?
ellen
ellenskitchen2017@gmail.com
11/26/02
Hi, Judy,

It stands for "Once A Month Cooking", which is also called feeding the freezer, batch cooking, plan cooking. Basically, learning to cook freezable foods in larger amounts so you can go to your freezer instead of McDonalds on those busy days. It saves a :OT of time and money, and usually improves nutrition in the household, too.

Ellen

Cas
casrifkin@hotmail.com
12/07/02
I, too, would love a OAMC cookbook that is low fat to meet Dean Ornish's heart disease reversal plan and also gluten free! I need help making simple recipes that we can freeze ahead of time. By the way, just enjoyed a lovely Friday evening on your site. Thanks for your integrity.
Cas
casrifkin@hotmail.com
12/07/02
I, too, would love a OAMC cookbook that is low fat, vegetarian to meet Dean Ornish's heart disease reversal plan and also gluten free! I need help making simple recipes that we can freeze ahead of time. By the way, just enjoyed a lovely Friday evening on your site. Thanks for your integrity.