Ellen's Kitchen

Ellen's Kitchen HomePage

Keep Ellen Cooking!
Support New Pages!

okara
Yael 07/14/14	Hi Alan, Thanks for the interesting website. I have a question about the okara Is it safe to prepare food (veggie burger) from It, after It goes through a process of cooking about 10 minutes I have a lot of okara when I make tofu at home... This is what I do to make the tofo Soak soybeans about a night. Grinding them with mineral water at room temperature Cook all the mash, 10 minutes after boiling. Filters the okara from milk Creates tofu from milk Is this Okara, safe for eating? Thank you, Yael
ellen 07/14/14	Absolutely, but it does need to be pre-cooked/steamed as discussed on the okara page. You can freeze (in meal amounts in a flat layer in a baggie is easy) after precooking.