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ellen 11/25/16 |
Juan, your email returned, here is the recipe: Ingredients
Nonstick spray for pans Directions Cut the meat into 1-inch cubes; salt and pepper to taste. Spray oven-proof casseroles or steam pans with lids, with nonstick cooking spray. Add oil to the pan on the stove top. Brown the meat in the oil. Add the chopped onions and bell peppers to beef and sauté lightly. Then add the beef broth and the drained mushrooms to the meat mixture. Cover the pans and bake in a preheated 350 degrees oven for 40-50 minutes. Mix the water and the flour; stir into the beef mixture, dividing for the pans. Bake for an additional 15-20 minutes. Stir and check thickening. If thickened, remove from the oven. Stir in the sour cream until incorporated. Serve over cooked rice or noodles. Does not reheat easily! Very low oven covered. |
ellen 11/25/16 |
Hope this helps! |
ellen 11/27/16 |
Of course you can sub some red wine and/or sherry for part of the beef broth/consomme. A little dried thyme- nutmeg- fresh chopped parsley. |
Katharine 11/30/16 |
I need to make some pre-made meals for reheating later (fresh, not frozen). Could I make this dish up to the point of adding the sour cream to make it easier for reheating. The people I give it to can reheat and then add the sour cream? Is that why it doesn't reheat easily? |
ellen 11/30/16 |
Yes, good thinking! |