Sugar-reduced power bars
JR
johnnyup@webtv.net
04/14/01
Do you have any sugar free bars or conversions? I would like both of George's in the classics the no bake and the bike.
Ellen
ellenskitchen2017@gmail.com
04/16/01
For the non-baked bars, I would get moist, fresh dates and mash these into a pulp, then mash in the peanut butter and go from there.

For the baked bars, I would get the canned 100% juice apple juice or white grape juice concentrate. This sweet concentrate will add the flavor, but will be wetter than the honey, so you will need less to moisten the batter.

Egg eating folks can substitute beaten egg whites or whole egg for other liquids in these bars, as long as they will be baked. Don't eat raw eggs!