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Commercial Meal Replacement Comparisons 2000


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Collected and/or calculated from manufacturers' information in autumn 2000.

Commercial Meal Replacement Bars

*Glory Bars

Power Bar

Clif Bar

Ironman

York Bar

Balance Bar
40-30-30

Blast Bar

Peanut
butter
sandwich

Serving Size

75 grams

65 grams

68 grams

56.8 grams

49 grams

50 grams

54 grams

2 sl plus 2 tablespoons

Calories

300

230

250

230

210

180

180

332

Carbohydrates

48 grams

45 grams

51 grams

23 grams

30 grams

22 grams

36 grams

32 grams

sugars

25 grams

20 grams

15 grams

17 grams

20 grams

17 grams

18 grams

>1 grams

%

%

%

%

%

%

%

%

>1%

Protein

13 grams

10 grams

4 grams

16 grams

7 grams

14 grams

10 grams

14 grams

%

%

%

%

%

%

%

22%

15%

Fat (Sat)

1 gram

0.5 grams

0.5 grams

1.5 grams

3 grams

1.5 grams

1.5 grams

3.8 grams

%

%

%

%

%

%

%

3%

8%
<>Sodium

48 mg

120 mg

45 mg

280 mg

105 mg

140 mg

xx mg

178 mg

Fat Calories

72 calories

25 calories

27 calories

70 calories

60 calories

50 calories

27 calories

162 calories grams

Price (Sug. Retail)

$.97

$1.47

$.97

$.97

$.97

$.97

$1.09

$.46